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Shape & Burn - Women's Circuit Training

Small - group circuit training for women only.

45 min
10 British pounds
Mansfield Road|Shock and Shape EMS Training Studio

Service Description

Shape & Burn is a 45 - minute women - only circuit class designed to build strength, boost energy and burn calories in a comfortable small - group setting (max 5 women), No pressure, no judgement - just movement, confidence and a supportive atmosphere, Perfect for all fitness levels, including beginners. Join us at Shock & Shape Studio in Nottinghamand feel stronger every week.


Upcoming Sessions


Cancellation Policy

Terms & Conditions – Shock&Shape EMS Studio 1. Bookings and Payments All sessions must be booked in advance. Payment must be completed before the first session. Packages are valid for the specified time frame and are non-transferable. 2. Late Arrival Policy Sessions start at the scheduled time .If you arrive late, your session will still finish at the originally scheduled time. If you are more than 15 minutes late, the session may be cancelled and will need to be rescheduled. In this case, the session fee is non - refundable. 3. Cancellations and Rescheduling We require a minimum of 24 hours’ notice to cancel or reschedule a session. Cancellations made less than 24 hours before the session will result in the session being forfeited. 4. Refund Policy Payments are non-refundable. In exceptional cases (e.g., medical emergencies), a session or package may be paused upon proof. 5. Session Expiry All sessions must be used within the validity period stated at the time of purchase. Unused sessions will expire automatically. 6. Health and Safety Clients must complete a health questionnaire before the first session. Shock&Shape reserves the right to postpone or refuse training if there are health concerns. 7. Liability Waiver Clients train at their own risk. Shock&Shape and its trainers are not responsible for any injuries occurring during or after training sessions. 8. Personal Belongings Shock&Shape is not liable for the loss or damage of personal items brought into the studio. 9. Code of Conduct Clients are expected to behave respectfully toward staff and other clients. Shock&Shape reserves the right to terminate services in cases of inappropriate behaviour.


Contact Details

  • Mansfield Road, Nottingham NG5 2EJ, UK

    info@shockandshape.co.uk

  • Shock&Shape, Mansfield Road, Nottingham, UK

    info@shockandshape.co.uk


Shock & Shape EMS Fitness Training Studio

422 Mansfield Road

Nottingham

Tel: 07300460707

Email: info@shockandshape.co.uk

Opening Hours

Monday to Friday 9.30 am - 8 pm

Saturday 10 am - 12 pm

© 2023 Shock&Shape. 

Website designed by Karolina Mener

422 Mansfield Road

NG5 2EJ

Nottingham

Tel: 07300460707

info@shockandshape.co.uk

Shock&Shape 

EMS Training Studio

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